Water | 54.74g |
Energy | 283.0kcal |
Energy | 1184.0kJ |
Protein | 24.95g |
Total lipid (fat) | 20.35g |
Ash | 0.94g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 15.0mg |
Iron, Fe | 2.46mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 192.0mg |
Potassium, K | 333.0mg |
Sodium, Na | 71.0mg |
Zinc, Zn | 8.63mg |
Copper, Cu | 0.079mg |
Manganese, Mn | 0.012mg |
Selenium, Se | 26.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.066mg |
Riboflavin | 0.188mg |
Niacin | 4.649mg |
Pantothenic acid | 0.746mg |
Vitamin B-6 | 0.357mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Choline, total | 75.8mg |
Betaine | 24.0mg |
Vitamin B-12 | 2.89??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 7.0??g |
Retinol | 7.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 24.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.1mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 6.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 8.677g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.593g |
16:0 | 4.646g |
17:0 | 0.264g |
18:0 | 3.146g |
20:0 | 0.018g |
24:0 | 0.01g |
Fatty acids, total monounsaturated | 9.479g |
14:1 | 0.115g |
16:1 undifferentiated | 0.571g |
16:1 c | 0.571g |
17:1 | 0.158g |
18:1 undifferentiated | 8.587g |
18:1 c | 7.299g |
18:1 t | 1.289g |
18:1-11t (18:1t n-7) | 0.521g |
20:1 | 0.048g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.409g |
18:2 undifferentiated | 1.318g |
18:2 n-6 c,c | 0.61g |
18:2 CLAs | 0.708g |
18:3 undifferentiated | 0.041g |
18:3 n-3 c,c,c (ALA) | 0.041g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.007g |
20:4 undifferentiated | 0.037g |
20:5 n-3 (EPA) | 0.001g |
22:5 n-3 (DPA) | 0.004g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 1.289g |
Fatty acids, total trans-monoenoic | 1.289g |
Cholesterol | 86.0mg |
Tryptophan | 0.281g |
Threonine | 1.098g |
Isoleucine | 1.061g |
Leucine | 2.007g |
Lysine | 2.181g |
Methionine | 0.709g |
Cystine | 0.262g |
Phenylalanine | 0.949g |
Tyrosine | 0.86g |
Valine | 1.127g |
Arginine | 1.642g |
Histidine | 0.808g |
Alanine | 1.423g |
Aspartic acid | 2.237g |
Glutamic acid | 3.945g |
Glycine | 1.138g |
Proline | 1.025g |
Serine | 0.958g |
Hydroxyproline | 0.17g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |